Learn more about our story and discover the power of neutralizing emotions tied to memories, regardless of when those moments took place. How our stories shape us but don't define us.
Lana understands the rollercoaster of life all too well—from navigating her parents' divorce as a youngster, confronting her own marital challenges, to supporting her children through the mazes of anxiety. Using her life lessons, and tools like the Grief Recovery Method and the MAP Healing Method, she's committed to guiding others through their unique storms. With a balance of honesty, a touch of humor, and ever-open ears, she's a beacon of hope and support. When the path seems unclear, Lana's your go-to guide to find clarity.
Lana Paul - Founder
Hey there! I'm so glad you're here. One of my favorite things is getting to know people and hearing their unique stories. Let me share a snippet of mine, so we're not strangers.
I'm a super-feeling kind of person and guess what? I've raised two daughters who are just as tuned in to the world as I am. We've had our battles with ADHD, anxiety, and the social challenges that come with being so sensitive. I've always been determined to help them lead happy, fulfilling lives, even if it meant peeling back many layers to get to the root of our challenges.
My own childhood wasn't exempt from this introspection. I saw patterns passed down through generations and tried my darnedest to nip them in the bud for my girls.
Life threw a curveball my way in 2012 with a divorce. It was rough, but it led me to the Grief Recovery Method. Through it, I learned that healing was in my hands. I picked up some invaluable lessons about honesty, forgiveness, and taking control of my emotional well-being. I learned so much while certifying as a spiritual and energetic life coach. There is often more than meets the eye.
In 2018, I was inspired by the strength and steadfastness of the lighthouse and found LTW for others seeking this kind of healing. It's been a humbling journey, guiding people to mend emotional scars—whether from relationships gone awry, grief, or complicated parent-child dynamics.
A few years later, life dealt another challenge. A family member’s anxiety became so paralyzing that she had to leave college. But as fate would have it, I stumbled upon the MAP Method. Imagine my relief when I learned that this could help her without requiring her to talk about her trauma! The results have been nothing short of miraculous.
So here I am, continuing to light the way. Life's too short for unresolved feelings and repeating patterns. Let's embrace happiness, love, and passion. With the tools I've gathered, we can neutralize past pains and make way for a brighter future.
At Lighting the Way, our mission is to help you move through life’s challenges with the support of genuine connection, a sense of belonging, and the belief that you can receive what you truly want.
We all face moments that feel overwhelming or isolating—when unresolved emotions and old patterns keep us stuck or disconnected. But you don’t have to navigate those moments alone. With the right tools and a supportive community, it’s possible to release what’s weighing you down and move forward in life free and fulfilled.
Through compassionate guidance, emotional healing, and a focus on building meaningful relationships, we’re here to help you reconnect with yourself and others, and create the life and connections you’ve always dreamed of.
When you're going through a tough time, friends and family might chip in with their two cents on how you should handle things. While they mean well, they're saying the usual myths about getting through the rough emotional times. It’s because these have been passed down from earlier generations, it’s what we know, it’s what is familiar.
Just give it time – “as if time magically erases pain”
Keep busy – “bury your pain”
Don't feel bad – “get a hold of yourself”
Replace the loss – “go get a new dog, friend, spouse”
Grieve alone – “isolate with your feelings”
Be strong for others – “put your own feelings aside for others”
Emotions, especially the painful ones can feel huge, overwhelming and never-ending. It’s natural to want to escape the pain. Seek support and lean on others during this time. There’s strength in that.